Magnesium Spray

Magnesium spray may help with muscle aches, pains, and cramps, and may also help with sleep and anxiety.

Benefits

• Muscle pain: Magnesium spray can help with muscle tension, cramps, and pain. It can also help with chronic muscle pain, such as fibromyalgia. 

• Sleep: Magnesium spray may help with sleep by reducing muscle tightness and promoting relaxation. 

• Anxiety: Magnesium spray may help with anxiety. 

• Migraines: Magnesium spray may help reduce the pain of migraines. 

• Nerve pain: Magnesium spray may help with nerve pain, such as peripheral neuropathy.  Restless legs syndrome: Magnesium spray may help with restless legs syndrome. 

How it works Magnesium helps regulate muscle contractions, neuromuscular signals, and calcium levels in the body.  How to use it You can spray magnesium on your arms, legs, feet, and/or stomach. You can also massage it into your skin.